Introduction to the Course

Week 75 of 169: I Ching - Revelations From Synchronicity

I Ching Live Call Recording (96:53)

Week 74 of 169: Yin Yoga, Nadi Shodhana & Yoga Nidra

Week 73 of 169: Readings in Grounded Spirituality

Week 72 of 169: The Energy of Admiration

Week 71 of 169: Realigning Breathwork

Week 70 of 169: A Three Part Practice

Assignment: A Three Part Practice

Week 69 of 169: Self Inquiry Simplified

Week 68 of 169: Channel of Blessings

Week 67 of 169: The Immense Clarity of Swami Sarvapriyananda

Week 66 of 169: What I Am Practicing

Week 65 of 169: Satipatthana, Prayer & Self Talk

Week 64 of 169: Deeper Mindfulness Teachings

Week 63 of 169: Sleep Checklist

Week 62 of 169: Rigpa Topic Index

Week 61 of 169: The Five Wishes

Week 60 of 169: Stress Less, Accomplish More

Week 59 of 169: Rebooting the Rigpa Course

Week 58 of 169: Year in Review

Week 57 of 169: 1 Year, 1 Month and 1 Day Complete!

Week 56 of 169: Enlightenment Tapping

Week 55 of 169: Tapping

Introduction to Tapping (Being + Blossoming) (8:57)

Week 54 of 169: Vipassana and Availability

Week 53 of 169: Let's Make This Real

Year One Bonus: A Special Interview With Peter Mt Shasta

Week 52 of 169: Having a Luscious Lifestyle

Week 51 of 169: Monthly Themes

Week 50 of 169: Being and Blossoming

Week 49 of 169: On Liberation and Freedom

Week 48 of 169: Wu Hsin & Hour of Power

Week 47 of 169 - Lessons from a Master Healer

Week 46 of 169 - Reflections and Intentions

Week 45 of 169 - Three Important Tools

Wholeness Work, Violet Flame and Accessing Higher Self (61:07)

Week 44 of 169: Unfailing Practices

Week 43 of 169: Annual Retreat Underway

Recommendation for this week

Week 42 of 169: Required Assignment

Week 41 of 169: The Energy of Blessings

Week 40 of 169: Balance Sheet of Life

Week 38 and 39 of 169: Meditations and Triads

Week 37 of 169: Mahasati

Week 36 of 169: Benefits of Late Night Sitting

Week 35 of 169: Stories, Me Time and Prime Frequency

Week 34 of 169: I Am Not Fooled

Week 33 of 169: Conscious Breathwork

Week 32 of 169: Pronoia

Week 31 of 169: A Silent Mind

Week 29 and 30 of 169: Summary of all previous weeks

Week 28 of 169: Insights from a Rigper

Week 27 of 169: Collaborative Awesomeness

Week 26 of 169: Practical Applications of Rigpa Learnings

Week 25 of 169: Explorations Together

Week 24 of 169: Three Types of Spirituality

Week 23 of 169: Less is More

Week 22 of 169: Refreshing Teachings

Week 21 of 169: Consolidation

Week 20 of 169: Giving an A

Week 19 of 169: Ramana Maharishi and Self Inquiry

Week 17 & 18 of 169: Letting Go and Official Rigpa Meditation

Week 16 of 169: Encouragement!

Encouragement (12:04)

Week 15 of 169: Miracle Spell and Switchwords

Week 14 of 169: Lessons from Findhorn

Week 13 of 169: Catch Up!

Week 12 of 169: Levels of Maturity

Week 11 of 169: Story Time!

Week 10 of 169: Quest Groups & Miracle of Love

Week 9 of 169: Expressing Appreciation

Week 8 of 169: The Art of Deep Listening

Week 7 of 169: Real Compassion and Wisdom

Week 6 of 169: Review and Consolidate

Week 5 of 169: Three Practices + Optional Extras

Three Practices (13:07)

Week 4 of 169: Short & Simple Practices

Week 3 of 169: Lessons from Nick and Live Call

Week 2 of 169: Initial Learnings: Beditation and Mindful Speech

Week 1 of 169: Welcome and Orientation