Rigpa - 3 Year, 3 Month, 3 Day Course
A Profound Journey of Self Transformation
A very warm and loving welcome!
Rigpa is a long-term course for living more consciously and intentionally, for exploring our deeper potentials and realizing our true nature. Rigpa means the sky-like, open intelligence of our essential nature, unaffected by all that comes and goes.
This is going to be a wonderful adventure we will all take together!
Your Instructor
Ways to connect and learn with me:
Website: www.nithyashanti.com
Course Curriculum
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StartDay # 1 Morning Session (113:51)
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StartDay # 1 Evening Session (114:26)
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StartDay # 2 Morning Session (132:53)
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StartDay # 2 Evening Session (121:19)
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StartDay # 3 Morning Session (132:22)
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StartDay # 3 Evening Session (133:42)
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StartDay # 4 Morning Session (119:47)
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StartDay # 4 Evening Session (137:16)
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StartOn Surrender
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StartSAVERS - The Miracle Morning (4:44)
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StartAssignment: Contentment
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StartHappiness Habits - Online Course
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StartRecent Live Call Recordings
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StartDirect Experience
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StartMicro-Prayers
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StartUpcoming Live Calls
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StartContentment - Live Call Recording (66:32)
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StartSurrender - Live Call Recording (61:42)
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StartLive Call Recordings: The Headless Way
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StartThe Ten Ox Herding Pictures Explained
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StartCommentary on The Ten Ox Herding Pictures by Shinzen Young
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StartCommentary on The Ten Ox Herding Pictures by Ajahn Brahm
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StartCommentary on the Ten Ox Herding Pictures by Leo Gura
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StartA Gathering of a Tribe - Story to Remember
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StartThe Fine Art of Correction
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StartHow to Practice Walking Meditation (4:52)
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StartBreath With Wonder
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StartReadings from Wu Hsin
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StartHour Long Meditation (Followed By Reading from the Tao Te Ching)
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StartDada Gavand - A Person Who Discovered Truth Without Following Any System
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StartThe Artist is Present - Documentary
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StartOur Rigpa Journey To Continue...
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StartInvitation: Share Your Gifts With Other Rigpers (If You Are Willing To)
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StartMeditation for Liberation
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StartCollective Meditation for Amazon Rainforests
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StartAttitude Isn't the Problem, Isolation Is
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StartSome Resources from Nithya Nuggets Whatsapp Group
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StartSpring's Presentation on I Ching
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StartIndividual Inquiry with I Ching - Live Call with Spring (64:08)
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StartThe Wonder Method - Rigpa Live Call Recording (58:37)
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StartIntroduction
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StartBreathing Practice - Nadi Shodhana
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StartYoga Class - Yin Yoga
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StartMeditation - Yoga Nidra
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StartHo'oponopono and Other Learnings - Live Call Recording (57:02)
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StartSpecial Live Calls on I Ching
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StartBonus: How to Find Your Passion & Purpose
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StartImportant : Register for the Rigpa Annual Retreat in Goa
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StartWhat Do I Know For Sure - Live Call Recording (59:26)
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StartEight Point Recipe for a Luscious Lifestyle (Being + Blossoming)
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StartInterview: Overcoming Procrastination (Blossoming) (14:17)
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StartA Powerful Mantra: Om Mani Padme Hum (5:34)
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StartViolet Flames: Three New Practices
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StartLotus Steps: Bodhgaya (3:11)
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StartRecent Talks in Singapore
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StartOne Year Celebration: Live Call this Sunday at 11 am IST
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StartImportant Announcement: Structure of Weekly Lessons
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StartSoham Meditation - A Simple and Effective Practice (Being)
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StartOn Problems (Being)
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StartReadings from "What I Know for Sure" (Blossoming)
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StartLotus Steps - Journey to Bodhgaya
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StartUpcoming Live Call on Sunday 27th Jan '19
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StartBonus: Soulful Sufi Songs
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StartLive Call Recording: Review of Weeks 47-50 + Discussion (59:57)
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StartWelcome to Week 35
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StartInspiring Stories from Wise Women
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StartMe Time: A learning from an encounter with a friend
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StartFrom Suffering to Prime Frequency to Beyond
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StartLoving Wishes for Bittuu Arora
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StartLive Call this Sunday 14th Oct 2018
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StartDepression: Recording of Live Call 14th Oct 2018 (63:02)
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StartSummary of Weeks 1, 13 and 25 by Happy Treepers (1:34)
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StartSummary of Weeks 2, 14 and 26 by Inside Out
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StartSummary of Weeks 3, 15, 27 by The ZENpers
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StartSummary of Weeks 4, 16 and 28 by Rigpa Turtles (2:42)
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StartSummary of Weeks 5 and 17 by The Smiling Buddhas
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StartSummary of Weeks 6 and 18 by Six Sigma
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StartSummary of Week 7 and 19 by Everything Else (4:37)
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StartSummary of Weeks 8 and 20 by Infinity8
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StartSummary of Weeks 9 and 21 by Rigpa West
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StartSummary of Weeks 10 and 22 by Kamal Kamaal (9:34)
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StartSummary of Weeks 11 and 23 by Kensho
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StartSummary of Weeks 12 and 24 by Metta Cookies
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StartBONUS: Summary of Bay Area Joyshop and the Rigpa Journey so far by Neil Mehta (Rigpa West) (10:17)
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StartWelcome to Week 27
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StartInterview With Sandy: A Therapist Who Uses Mindfulness (19:43)
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StartAssignment: Awesomeness Game (5:41)
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StartRecommended Resource: A Book I Am Enjoying
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StartInviting Your Collaboration + Group Assignments
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StartMeet Rigpa Group 8: Infinity8
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StartBonus: Wellness Input Index
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StartBeautiful Message from a Rigper
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StartWelcome to Week 20!
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StartGiving an A (4:22)
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StartSeeking Connection, not Perfection (3:50)
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StartAssignment: Make someone feel special (4:23)
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StartThe Five Love Languages (2:53)
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StartMeditation: Simple Feeling of Being
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StartRecent Talks in New York and Canada
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StartMeet Rigpa Group 3: The ZENpers
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StartResuming Live Calls
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StartWelcome to Week 19
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StartWho Am I? (3:45)
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StartPractical Instructions on Self Inquiry (42:07)
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StartRamana Maharishi - A Documentary (79:59)
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StartStories of Ramana Maharishi
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StartSeven Life Changing Quotes by Ramana Maharishi (3:17)
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StartAdyashanti on Taking Self Inquiry Seriously! (4:13)
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StartThe Process of Self Inquiry - A Talk
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StartMeet Rigpa Circle Two: Inside Out
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StartWelcome to Week 14: Lessons from Findhorn
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StartMy Experiences at Findhorn
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StartGlimpses of Findhorn
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StartShort Introduction to Findhorn (1:55)
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StartDeeper Introduction to Findhorn
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StartThe Common Ground
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StartAssignment - Attunement
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StartImportant Announcement: Live Calls and Group Calls
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StartIt Is Time to Complete Registration for the Goa Retreat!
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StartWelcome to Week 12
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StartLevels of Maturity (3:51)
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StartAssignment: All on One Page
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StartReplay the Recording of Live Call # 5 (Sun 6th May) (58:31)
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StartHow to Register for the Annual Retreat
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StartGlimpses From My Recent Retreat
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StartReach Out to Me
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StartOptional: Ayurvedic Joint Exercises for Health and Vitality (5:53)
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StartWelcome to Week 11
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StartInspiring Story: Do Nothing! (3:39)
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StartMore Stories that Instruct and Inspire
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StartAssignment: Identify Your Keystone Habit
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StartAkshay Kumar’s Keystone Habit (3:11)
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StartQuest Group Calls: Guidelines and Format
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StartWatch / Listen to the Replay: Rigpa Live Call 4 (58:59)
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StartOptional Video: Mirror Work (3:50)
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StartThe Wim Hof Method
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StartImportant Announcement
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StartPQR: The Art of Deep Listening (3:10)
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StartThich Nhat Hanh on Deep Listening (3:21)
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StartHow Momo Listened
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StartHealing Power of Deep Listening: A True Story
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StartListening Assignment
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StartMeet Your Fellow Travellers (Updated!)
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StartAccess Recording of the Live Call # 3
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StartOptional: A Teaching by Robert Adams
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StartLessons From Nick (2:44)
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StartMeet Nick (4:10)
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StartA Day in the Life of Nick (6:12)
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StartNick and his Wife (11:49)
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StartLatest Talks
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StartLive Call on Sunday 4th March '18
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StartPower of Intention (3:16)
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StartNithya Day 1 Tonglen (3:52)
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StartNithya Day 1 Not This (4:15)
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StartNithya Day 1 Spreading Happiness (3:05)
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StartNithya Day 1 Hadayoli (2:51)
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StartExperiencing Change (3:26)
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StartBeing the Sky (3:14)
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StartBeing Zero (3:32)
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StartSharing these teaching (4:09)
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StartWelcome to Week 2
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StartBeditation (3:19)
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StartFive Spaces (5:30)
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StartComplaint Free Living (3:30)
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StartThe Three Gates of Speech (4:08)
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StartMantras For Conscious Living (3:24)
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StartAdditional Resources
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StartPoll: When Should We have our Annual Retreat?
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StartFurther Learning Opportunities
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PreviewWelcome to the Rigpa Course (8:37)
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PreviewIntroduction to the Course (4:33)
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StartGetting to Know Each Other
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StartPracticalities
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StartAssignment 1 - Wish for Others What You Are Seeking!
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StartResource: Mangal Maitri
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StartMangal Maitri (7:12)
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StartSungazing (4:41)
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Start5 Minute Miracle (4:41)
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StartUpcoming Lessons
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StartNithya Day 1 Divine Abidings (3:37)
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PreviewThe Three Gates of Speech (4:08)
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StartNithya Day 1 Levels of Consciousness (3:57)
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StartNithya Day 1 Power of Pause (3:06)
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StartNithya Day 1 Three Levels Of Conversation (4:32)
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StartNithya Day 1 True Acceptance (2:14)
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StartNithya Day 2 Gratitude Rocks (3:01)
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StartNithya Day 2 Identity Discard (2:31)
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StartOne Quality (2:39)
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StartWritten Intentions (3:22)
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StartSphere of Silence (5:16)
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StartNithya Day 2 Naikan (2:56)
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StartNithya Day 2 Passage Meditation (3:35)
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StartNithya Day 2 What is Hygge (2:58)
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StartNithya Day 3 Healthy Personality (4:09)
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StartNithya Day 3 Kalyanamitra Retreat (2:20)
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StartMindful Eating (2:57)
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StartNithya Day 3 QPO and Keystone Habits (4:57)
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StartNithya Day 3 Residential Retreats (1:27)
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StartNithya Day 3 Optimal EFT (8:17)
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StartSingle Auspicious Day (6:16)
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StartNithya Day 3 Success Formula (2:32)
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StartNithya Day 3 Super Brain Yoga (3:21)
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StartNithya Day 3 Joyshop (3:07)
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StartNithya Day 3 Maybe you're right (2:27)
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StartNithya Day 3 Forgiveness (3:52)
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StartInstant Meditations (5:34)
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StartNithya Day 3 Everything is Teaching (4:06)
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StartGuide to Meditation (4:09)
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StartNithya Day 3 Brahmavihara Retreat (1:26)
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StartNithya Day 3 Corporate Sessions (3:23)
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StartVisualization (3:39)
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StartNithya Day 2 Say Thank You (2:46)
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StartNithya Day 2 Positive Gossip (4:27)
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StartNithya Day 2 Mai Yur Ma_1 (4:25)
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StartNithya Day 2 Lake of Gratitude (4:10)
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StartActive Constructive Responding (4:53)
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StartNithya Day 2 Gratitude Letter (3:37)
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StartNithya Day 2 Conscious Meetings (3:56)
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StartFive Minute Journal (3:19)
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StartHo'oponopono (5:31)
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StartTruemors and Possip (fix title in actual video) (4:27)
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StartLoving Greetings (3:27)
Frequently Asked Questions
Glad you took the time to go through this enrollment page.
This course is going to powerfully, meaningfully and comprehensively add value to all dimensions of our life. May we be guided by truth, love, gratitude, grace and a spirit of genuine service.
This is my wholehearted intention.
And so it is!