Bryon Katie | Nithya's Treasury of Teachings

Autoplay
Autocomplete

Previous Lesson Complete and Continue

Spontaneous Practice

Welcome & Introduction

START HERE: If You are New to This Course
Introduction to Spontaneous Practice (53 mins) (53:25)
Orientation and Introductions (71:59)

Spontaneous Practice - September 2024(Latest Sessions Are On The Top)

Power Of Defocusing (117:54)
Enter The Hara 3210 (87:21)
Gee,You Are You! 108 (92:38)
Exploring Fear (107:14)

Spontaneous Practice - August 2024(Latest Sessions Are On The Top)

One Experience 108 (72:58)
Be The Flow, Enter The Mystery 108 (89:47)
The 7th Sense (42:10)
Benefits Of Loving Kindness (79:51)
144Sec-Practices (82:11)
The Five Agreements (43:07)
Mindfulness In Relationships (78:56)
I See You I Am You (94:00)
Empowered Two The Bone (50:53)
Kabir Van (69:06)
The Six Elements (101:53)
Don’t Rush The Process, Trust The Process (92:41)
Return To Your Fundamentals (107:03)
On Love & Relationships (85:14)
The Perspective of Totality (77:41)

Spontaneous Practice - July 2024(Latest Sessions Are On The Top)

Ow-Wow-Now (106:11)
Presence & Productivity (69:47)
The Space of Experience (67:27)
Mirror Like Quality (62:27)
The Process of Unpacking (79:00)
Many Voices One Consciousness (67:25)
Capacity (37:48)
Are You Already Enlightened? (77:40)
Nature Of Nature (81:00)
I Am Not Fooled (76:03)

Spontaneous Practice - June 2024 (Latest Sessions Are On The Top)

Violet Flame (72:17)
Daily Practice Template (71:28)
Quaker Silence (30:18)
Mining For God (87:02)
Not Person, MoodSpeaking (65:33)
ActualSelf vs FictionalSelf (60:23)
Feelings Of Our Thinking (60:23)
The Perception Of Impermanence (70:12)
Horizontal Escape (73:18)
Loving Silence 108% (51:50)
A Little Willingness (43:11)
Love This
Mahasati (48:42)
Reality Is God (66:58)
I Don't Know (46:05)
The Lotus Process (73:36)

Spontaneous Practice - May 2024

Thoughts,Feelings & Awareness (62:22)
Appreciation & Gratitude (89:09)
Answers From Deeper Intelligence (78:48)
Finder's course & Interactions (84:22)
No-Thing-Ness (69:02)
Budhpurnima 2 (123:25)
Budhpurnima (115:15)
Chanting & The Big One (60:28)
Beginners Mind (69:23)
Samsara & Nirvana (86:58)
Happiness Grid 2 (64:17)
Happiness Grid (67:35)
What You Focus On Expands (92:29)
Community Call (88:46)
What Fuels Our Restlessness (75:03)
Here & Now - Unified Mindfulness (76:43)
Bryon Katie (84:50)
The Voice That Says Something Is Missing (75:13)
Perspective Of Life Purpose (72:36)
Here & Now - Unified Mindfulness (76:21)
200 Year Question? (75:36)
Nisargadatta Maharaj (68:07)
Success Is Shiny Eyes (49:27)

Spontaneous Practice - April 2024

Wisest Ways To Direct Attention (54:44)
Here & Now - Unified Mindfulness (73:22)
Contemplating Robert Adams (68:31)
Here & Now - Unified Mindfulness (75:42)
Restlessness (24:47)
Questions On Presence (71:09)
Here & Now - Unified Mindfulness (75:39)
The Nature Of Nature (59:52)
Here & Now - Unified Mindfulness (72:22)
The Wisdom Of Non Forcing (65:23)
Being Ease In The Illusion (57:56)
Quaker Silence (57:56)
Here & Now - Unified Mindfulness (75:50)
What Is Stuck (58:21)
Reset Your Money Vibration (71:42)
Activity Of Everything (39:40)
Introduction to Unified Mindfulness (61:47)

Spontaneous Practice - March 2024

SuccessTeam (40:03)
Mahasati+The Work (60:41)
Who Are We Really? (86:07)
58 Minutes (44:43)
The Power Of Sentence Stems (58:20)
My Practice (72:30)
Open-Interactions (61:07)
Most Perfect (70:14)
Its Not Heavy Until you Lift It (78:16)
No Wanting (68:23)
Zoom In Zoom Out (74:59)
Dzogchen (71:37)
Loving Silence (78:43)
On Expectations (69:24)
Five Levels of Consciousness (78:07)

Spontaneous Practice - February 2024

The Noticing Game (55:33)
Trust Meditation (54:25)
Supercommunicator (51:42)
Supercommunicators: Three Kinds of Conversations (67:21)
Exploring Our Relationship with Money (Interactive Session) (51:45)
A Practice for Self Compassion (51:14)
Inquiry: What Can Never be Stolen? (49:31)
Introduction to Circling (54:29)
Birthday Practice (105:33)
What are the elements of a Landmark conversation (43:33)
Dying Before We Die (66:28)
Whale Meditation (73:33)
What Are We Enthusiastic About? (62:08)
Deep Stretch & Restorative Yoga with Sonali Bhambri (56:01)
A New Way to Release Disturbance (56:48)
Tribal Story Meditation (70:24)
Warm Hearted Interactions (77:29)
Flow of Love in Relationships - Neha Goel (54:08)

Spontaneous Practice - January 2024

Cleaning Our Perceptions with Acceptance and Love (96:37)
Sharing Withholds - A Powerful Way to Restore Connection (31:54)
Permission Slips (14:33)
Spaciousness with our Personality (48:59)
Meipadam - Ancient Fitness Protocol with Sankar Krishnan (55:01)
Magic Questions (81:04)
Bearing Witness with Equanimity (48:06)
Tapping (Emotional Freedom Techniques) (73:58)
Ten Ways to Find Flow (67:23)
Where Does Love Want to Go? (57:06)
Kindfulness Based Meditation (74:21)
Introduction to Kindfulness (61:18)
Goal Setting & Productivity - Part 2 (76:57)
Goal Setting & Productivity - Part 1 (68:37)
Passage Meditation: Lighthouse of Source Energy (41:04)
Breath Meditation & Forgiveness (1 hour) (60:49)
Identify Your Top Five Habits (1 hour and 10 mins) (69:08)
Awareness Games (34 mins) (34:10)

Spontaneous Practices - December & November 2023

Complete 2023 Begin 2024 (32 mins) (31:17)
Clarity of Vision & Action: Mini-Workshop (3 hours Practice + 1 hour Q&A) (231:50)
When Things Fall Apart + Music (59 mins) (58:11)
The Torus Field (23 mins) (22:20)
A Reminder: You Are Not Who You Think You Are (1 hour and 8 mins) (67:06)
Collective Intention Setting & Maitri (37 mins) (36:43)
4-2-1-0 : A Short Meditation Practice (18 mins) (17:39)
The Soothing Practice of Self Compassion (31 mins) (30:41)
Power of Visualization (38 mins) (37:30)
Journaling Session: Writing Materials Required (48 mins) (47:16)
Reach for a Better Feeling Thought (1 hour and 14 mins) (73:47)
Intention: The Power of 68 Seconds of Pure Thought (51 mins) (50:37)
Accessing the Power of Our Sub-Conscious Mind (59 Mins) (58:53)
Vipassana Meditation: Three Stages (27 mins) (27:09)
Meditation for Children: Being My Own Best Friend (19 mins) (18:30)
I Allow My Energy Field to Be an Expression of My Highest Truth (1 hour and 14 mins) (73:36)
What Is This? (43 mins) (42:56)
Background of Silence (23 mins) (22:37)
Readings from the Gospel of Thomas (1 hour) (60:31)
Darkness Practice: Feeling Tones (52 mins) (51:48)
Receptive to Super-Intelligence (41 mins) (40:48)
Introducing Quaker Silence (10 mins) (10:09)
Holiday from Craving (1 hour and 20 mins) (79:50)
Our Original Vibration (18 mins) (18:18)
Intention Setting Session: Writing Material Required (1 hour and 15 mins) (74:36)
Impermanence (45 mins) (45:19)
Circle of Love (58 mins) (57:31)
Contemplating Wise Quotes and Sayings (36 mins) (35:51)
From Broadcasting to Deepcasting (17 mins) (16:52)
Darkness Practice: Focal Point of Totality (29 mins) (29:05)
The Teachings of Nisargadatta Maharaj (58 mins) (58:28)
Be the Space (23 mins) (23:18)
A Deeper Acceptance (1 hour and 8 mins) (68:28)
Do we live in the feelings of our thinking? (1 hour and 7 mins) (66:33)
Contentment, Receptivity, Beyond and Radiate (20 mins) (20:07)
Seeing Everything with Fresh Eyes (29 mins) (29:01)
Radical Welcoming (42 mins) (41:45)
Fully Charged & Recharged (52 mins) (52:30)
I Don't Have A Life, I Am Life (19 mins) (19:08)
Tuning In and Connecting Within (60 mins) (60:09)

Teach online with

Bryon Katie

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock