Awake Evening Batch Day 1 # Attention And Intention

20:00:33 From Prachi Kathale : hi

20:01:22 From Pragati Negi Noronha : Hello Shuru!! lol

20:01:32 From Sheila Mathilakath : LOL!

20:02:08 From Sapna Ahuja : Good evening Nithya and everyone 😊 🌺

20:02:25 From Prachi Kathale : Hey Nithya.. great to be doing this one again with you ❤️

20:07:39 From Prachi Kathale : how wonderful 😍

20:18:02 From Rohit Balakshe : felt energy in the right hand

20:18:03 From Poornima Kolhar : right hand felt heavier

20:18:05 From Sumbul Alladin : it felt heavier than the left

20:18:07 From nupur bedi : more sensations in the right hand

20:18:09 From Shailja Patwari : right hand felt heavier

20:18:10 From Rasika Morajkar : More attention is on right hand

20:18:10 From Ambika Kumar : heavier

20:18:10 From maddy upadhyay : right hand activated n tingly

20:18:12 From Kashish Punjabi : heavier

20:18:12 From Dr Ritu Saxena : more connected 

20:18:13 From Rupal Shankar : A pulsing in the right hand at the end

20:18:15 From Prashant Pillai : Felt more energy in the right

20:18:17 From Sarika Salvi Vasudev : Sensation in the right hand than left hand

20:18:18 From Saraswathy : energy in the right and felt more connected

20:18:20 From Sheila Mathilakath : The right hand was energetic, left was ghostly

20:18:21 From Madhu Sundaram : more sensation

20:18:21 From Komal Goraya : felt energy and heaviness in the right hand

20:18:22 From Nalini Agarwal : right felt heavier

20:18:23 From Mona Gujral : Felt more tingling in the rt hand

20:18:23 From var sha : Right hand was tingling and rising up to meet my gaze

20:18:23 From Meeta Bagwe : A tingling sensation in the right hand

20:18:24 From Aashima Agarwal : I felt my right palm was more open

20:18:24 From Prasanna A : some sensations on right hand

20:18:25 From Sahana Tambat : different sensation in both

20:18:27 From Magdalena B : I felt my right hand in so much detail and so much oresent

20:18:27 From Prachi Kathale : there was some sensation on right hand

20:18:28 From Gayatri Shah : more energy in the right hand

20:18:32 From Priyanka Ghode : I interestingly found a new mole in my right hand and found it pulsating happily more

20:18:33 From Dr Manjushaa Kadam : pulse and sensation in right hand

20:18:34 From Madhusudhana k y : lighter in left hand

20:18:36 From Shailja Patwari : right hand seemed filled with something

20:18:40 From Aashima Agarwal : and I could notice lot of nice

20:18:40 From Madhu Sundaram : left wasnt even present

20:18:45 From Rohit Balakshe : more sensations in the right hand

20:18:45 From Sapna Ahuja : right was heavier than left hand

20:19:10 From Aashima Agarwal : I will

20:19:11 From Rajiv Bharadwaj : The sensation initially is the right hand got transmitted to the left after some time

20:19:24 From Rohit Balakshe : me also next time

20:19:43 From Prachi Kathale : me wana volunteer 😍

20:22:36 From paddy : Volunteers- Day 2: Aashima. Day 3: Rohit. Day 4: Prachi

20:24:55 From paddy : Dy 5: Rajiv

20:34:17 From Rupal Shankar : Amor Fati

20:34:47 From Aseem Dubey : does it help in letting go

20:35:07 From Prachi Kathale : i feel we argue at that moment however often realize that whatever happened was for good

20:35:19 From Sumbul Alladin : remember it from last class

20:35:22 From Magdalena B : Krishns

20:35:22 From Sumbul Alladin : krishna

20:35:23 From Nalini Agarwal : krishna

20:35:25 From Prachi Kathale : krishna

20:35:25 From Magdalena B : Krishna

20:35:26 From Mona Gujral : Krishan

20:35:26 From Rasika Morajkar : Lord Krishna

20:35:30 From Rupal Shankar : KRISHNA

20:35:40 From var sha : Kaanhaa my love!

20:35:57 From Sheila Mathilakath : hahaha 😝

20:36:21 From Pragati Negi Noronha : what story are we telling ourselves...

20:37:05 From Madhu Sundaram : Tears rite now😄

20:37:23 From Prachi Kathale : happy tears 🤣

20:38:09 From Alejandra Vazquez : In Argentina is also like this

20:39:28 From Prachi Kathale : so true

20:41:41 From Prachi Kathale : Congenital insensitivity to pain

20:46:14 From Prachi Kathale : welcome Nithya ❤️

20:47:35 From Pragati Negi Noronha : tell me about it - sabbatical

20:49:56 From Rajiv Bharadwaj : Such a blessed culture/tradition ...

20:50:33 From var sha : Protein fix!

20:56:55 From Pragati Negi Noronha : what u resist persist...

21:00:46 From Dr Ritu Saxena : VERY NICE SHEELA THANK YOU

21:02:29 From Tanya Dutt : Thank you

21:02:46 From Zarine Ninan : thank you for this session, would like to know a little more about what emotional pain is telling us

21:04:36 From Rajiv Bharadwaj : Thank you Nithya/All ...

21:04:59 From Rasika Morajkar : Thank you so much for this wonderful session

21:05:41 From Dr Manjushaa Kadam : Thank you Nitya and all present here... 

21:06:15 From Prashant Pillai : How do you work through your fears?

21:08:02 From Kritika Cheeyanna : what's the name of the poem ? 

21:08:14 From Sheila Mathilakath : guest house

21:08:17 From Magdalena B : The Guest House by Rumi

21:08:17 From Mona Gujral : guest house, bu Rumi

21:08:27 From Kritika Cheeyanna : thank you.

21:09:40 From nupur bedi : Thanks. See you tomorrow

21:10:45 From Shailja Patwari : thanks.

21:11:08 From Kashish Punjabi : thanks a lot 🙏

21:11:19 From Aashima Agarwal : how wonderful

21:11:31 From Sahana Tambat : same

21:14:09 From Aditi Sharma : This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.

21:14:43 From Sheila Mathilakath : Thank you, Nithya. And everyone. see you tomorrow

21:14:47 From Aseem Dubey : thanks Rohit

21:14:53 From Madhu Sundaram : 🙏

21:14:53 From Mona Gujral : Thank you Nithya

21:14:59 From Prashant Pillai : Thank you!

21:15:01 From Aseem Dubey : Thank you Nithya

21:15:04 From Aashima Agarwal : thanks

21:15:05 From var sha : Atmapranam

21:15:06 From Rohit Balakshe : thank you Nithya n everyone

21:15:08 From Magdalena B : Thank you Nithya and Sangha 🙏❤️\

21:15:13 From Dr Ritu Saxena : Thank you Nithya and all members 

21:15:13 From Prasanna A : Thank you 

21:15:14 From Aashima Agarwal : how to join telegram link

21:15:14 From Komal Goraya : thank you Nithya

21:15:15 From Alejandra Vazquez : thank you! beautiful!

21:15:15 From Sarika Salvi Vasudev : Thank ypu

21:15:16 From Saraswathy : thank you

21:15:16 From Rupal Shankar : Thank You!!

21:15:17 From Madhu Sundaram : Gratitude for being here

21:15:21 From Saraswathy : 🙏

21:15:25 From Arundhati Rishi Prabhakar : thank you


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