Being & Blossoming
Nithya will be exploring in a deeper and more consistent way themes related to conscious and joyous living over the coming year.
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Your Instructor
Nithya Shanti
Hello and Namaste! I'm Nithya Shanti and I have enjoyed creating this course along with my team. I am committed to sharing practical wisdom teachings for happiness and awakening with people in a joyful and transformational way. My aim is to best practices for conscious living to release limitations and awaken latent potentials for an authentic, harmonious and blissful life. An interest in personal growth and spirituality from an early age inspired me to read many books and engage in deep discussions with friends and teachers. Not content with intellectual understanding alone, I began a daily practice of meditation at the age of sixteen and attended many meditation retreats. I later completed an MBA from XLRI, Jamshedpur and then worked in the corporate sector. In 2002, I left my career and ordained as a Buddhist Monk. After six years of living in forest meditation monasteries in Thailand, Sri Lanka and also various parts of India and the US, I was guided to live, learn and serve in broader ways than the traditional role of a monk permitted. With the blessings of my teachers I stepped out of monastic life in early 2008. I now share inspiring teachings in Happiness Joyshops, youth programs, corporate trainings and meditation retreats around the world. I have been invited to share these teachings around the world by leading universities, corporate and non-governmental organizations. I'm on the Advisory Board of Axialent, an international consulting firm specializing in enabling a more conscious culture in business. My aim is facilitating a shift from ‘seeking happiness’ to ‘spreading happiness’ through simple, joyful and practical teachings.
Ways to connect and learn with me:
Overview of offerings: https://linktr.ee/nithyashanti
Talks and Meditations: https://www.soundcloud.com/nithya-shanti
Instagram Handle: @nithyashanti
Facebook Page: https://www.facebook.com/spreadinghappiness
Website: www.nithyashanti.com
Course Curriculum
Resources
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Mini Workshops
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Pre Launch Calls
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Start#1 | B&B | 15th January '22 | Conscious Beginnings and The Power of Resilience | (29:47)
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Start#2 | 18th January '22 | Body Wisdom - Mahasati Practice | (31:41)
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Start#3 | 26th January '22 | All Day Intense Practice | (222:20)
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Start#4 | 1st March '22 | Awareness & Power - Maha Shivaratri Practice | (100:35)
B&B February
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Start#1 | Monday 14th Feb | 6 Am | Nithya's Birthday Call | (144:17)
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Start#2 | Tuesday 15th Feb | 10 Am | (22:27)
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Start#3 | Wednesday 16th Feb | 12 Pm | (34:02)
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Start#4 | Thursday 17th Feb | 3 Pm | (43:01)
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Start#5 | Friday 18th Feb | 6 Pm | (31:17)
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Start#6 | Saturday 19th Feb | 9 Pm | (45:21)
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Start#7 Monday 21st February | 6 Am | (40:15)
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Start#8 | Tuesday 22nd February | 10 Am | (35:29)
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Start#9 | Wednesday 23rd February | 12 Pm | (30:35)
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Start#10 | Thursday 24th February | Self Practice |
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Start#11 | Friday 25th February | 6 Pm | (39:31)
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Start#12 | Saturday 26th February | 9 Pm | (29:35)
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Start#13 | Monday 28th February | 6 Am | (44:53)
B&B March
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Start#14 | Tuesday 1st March | 10 Am | (39:36)
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Start#15 | Wednesday 2nd March | 12 Pm | (32:01)
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Start#16 | Thursday 3rd March | 3 Pm | (39:22)
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Start#17 | Friday 4th March | 6 Pm | (40:53)
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Start#18 | Saturday 5th March | 9 Pm | (38:43)
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Start#19 | Monday 7th March | 6 Am | (48:22)
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Start#20 | Tuesday 8th March | 10 Am | Questions That Liberate | (37:49)
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Start#21 | Wednesday 9th March | 12 Pm | Ask & Receive Process: Four Levels | (42:01)
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Start#22 | Thursday 10th March | 3 Pm | Destiny and Free Will | (59:20)
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Start#23 | Friday 11th March | 6 Pm | Free Will Part 2 | (50:17)
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Start#24 | Saturday 12th March | 9 Pm | Unified Breath Meditation | (17:30)
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Start#25 | Monday 14th March | 6 Am | Initiation to the Vertical Dimension (45:36)
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Start#26 | Tuesday 15th March | 10 Am | Chanting | (32:36)
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Start#27 | Wednesday 16th March | 12 Pm | Stories from Ruskin Bond | (33:53)
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Start#28 | Thursday 17th March | 3 Pm | Death Meditation | (38:39)
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Start#29 | 18th March | 6 Pm | Universal Healing Keys | (38:45)
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Start#30 | 19th March | 9 Pm | Sound and Healing | (29:02)
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Start#31 | 21st March | 6 Am | Gratitude Practice & Meditation | (37:36)
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Start#32 | 22nd March | 10 Am | dentifying a Project For This Year | (64:14)
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Start#33 | 23rd March | 12 Pm | Free Flowing Discussion | (50:58)
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Start#34 | 25th March | 6 Pm | The Three Moves of Circling | (41:54)
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Start#35 | 26th March | 9 Pm | Jin Shin Jyutsu & Powerful Intentions | (35:08)
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Start#36 | 28th March | 6 Am | Brahmavihara and Bodhicitta | (54:59)
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Start#37 | 29th March | 10 Am | Imaginative Journeys in the Multiverse | (35:35)
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Start#38 | 30th March | 12 Pm | Naming Emotions | (40:27)
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Start#39 | 31st March | 3 Pm | Relying on No Mind | (24:17)
B&B April
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Start#40 | 1st April | 6 Pm | Violet Flames & Quick Coherence | (42:59)
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Start#41 | 2nd April | 9 Am | Vibrational Alignment | (38:30)
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Start#42 | 4th April | 6 Am | Gateway to Shambala: Awareness and Gratitude | (41:10)
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Start#43 | 5th April | 10 Am | Belief Paraliminals | (37:26)
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Start#44 | 6th April | 12 Pm | Systematic Loving Kindness Meditation | (35:50)
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Start#45 | 7th April | 3 Pm | Seven Step Breath Meditation | (35:55)
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Start#46 | 8th April | 9 Am | Tapping Mastercleanse | (30:13)
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Start# 47 | 11 th April | 6 Am | 108 Ways for Emotional Health and Healing | (36:08)
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Start# 48 | 12th April | 10 Am | The Power of Asking + Beyond Freedom | (45:12)
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Start# 49 | 13th April | New BB Times: Survey Results and Discussion | (46:09)
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Start#50 | 15th April | On Equanimity | (43:51)
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Start#51 | 16th April | Brahmaviharas: Full Moon Practice |
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Start#52 | 18th April | Reading from Lester Levenson | (40:53)
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Start#53 | 19th April | Chanting Two Mantras | (22:11)
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Start#54 | 20th April | The Work | (31:35)
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Start#55 | 21st April | (32:55)
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Start#56 | 22nd April | (43:15)
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Start#57 | 23rd April | Intuitive Flow Meditation |
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Start#58 | 25th April | Deeper Karmic Release | (46:38)
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Start#59 | 26th April | Golden Light Activation | (42:32)
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Start#60 | 27th April | Practical Tools for Emotional Integration | (38:47)
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Start#61 | 28th April | Power of Love | (38:26)
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Start#62 | 29th April | The Four Highest Perspectives | (23:00)
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Start#63 | 30th April | New Moon Meditation: The TAT Process | (73:45)
B&B May
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Start#64 | 2nd May | Transcendental Meditation + Reflecting on Our Daily Routine | (65:00)
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Start#65 | 3rd May | Silent Transmission | (40:44)
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Start#66 | 4th May | Imago Dialogue | (47:29)
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Start#67 | 5th May | Pomodoro: Deep Work | (39:52)
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Start#68 | 6th May | Overview and Heart Listening | (30:41)
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Start#69 | 7th May | Intentional Rest | (37:22)
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Start#70 : 9th May | Centering Prayer and Nisargadatta Maharaj | (49:35)
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Start#71: 10 Th May | Bodhicitta, Returning to Center and the Seven Densities | (52:22)
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Start#72: 11th May | Discover Zensight + Learning Groups | (44:31)
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Start#73: 12th May | Community Chanting Session | (41:26)
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Start#74: 13th May | Five Minute Writing Assignments | (38:47)
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Start#75: 14th May | Grand Overall Design | (50:48)
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Start#76: 16th May | Gratitude to the Buddha | (70:47)
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Start#77: 17th May | Reading from the Gospel of Sri Ramakrishna | (43:21)
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Start#78: 18th May | Annual Projects + Intuitive Meditation | (38:47)
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Start#79: 19th May | Aligning with the Divine Blueprint | (42:29)
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Start#80: 20th May | Reading from Atlas of the Heart | (53:03)
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Start#81: 21st May | Visualization and Image Streaming | (38:04)
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Start#82: 23rd May | Direct Connection with Source | (59:40)
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Start#83: 24th May | Oh No! How Wonderful! (61:30)
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Start#84: 25th May | The Sedona Method | (59:21)
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Start#85: 26th May | Our Superpower | (44:34)
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Start#86: 27th May: Meditation Based on the Shiva Sutras | (33:19)
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Start#87: 28th May | Stories of Gratitude | (66:18)
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Start#88: 30th May | Self Acceptance | (64:19)
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Start#89: 31st May | What is underneath? | (51:54)
B&B June
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Start#90: 1st June | Manifestation Through Chakras & Life Purpose | (67:37)
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Start#91: 2nd June | Vibrational Alignment | (47:49)
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Start#92: 3rd June | Sensing Into Our Togetherness + Eight Great Thoughts | (30:49)
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Start#93: 4th June | Suffering and It’s Relief | (48:02)
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Start#94: 6th June | What Alleviates Suffering? | (61:42)
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Start#95: 7th June | On our Attachment to Attachments | (46:36)
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Start#96: 8th June | Four-Tune Meditation + Ratu Bagus | (30:49)
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Start#97: 9th June | Blindspots and Limitations of Spirituality | (48:59)
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Start#98: 10th June | The Four Brahmaviharas + The Three Kayas | (66:06)
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Start#99: 11th June | Ati Sehej. Ati Saral. Ati Shant | (39:17)
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Start#100: 13th June | Unburdening Questions | (46:03)
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Start#101: 14th June | The Power of Hopelessness | (58:51)
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Start#102: 15th June | Releasing the Pressure of Trying | (52:00)
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Start#103: 16th June | Being With What Is | (47:25)
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Start#104: 17th June | Be Set Free Fast (BSFF) | (47:06)
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Start#105: 18th June | Quaker Silence | (31:47)
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Start#106: 20th June | The Field | (71:02)
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Start#107: 21st June | Simple Shifts | (43:39)
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Start#108: 22nd June | The Wisdom of No Escape | (62:12)
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Start#109: 23rd June | Perfect Love, Imperfect Relationship | (41:37)
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Start#110: 24th June | Discussion on Right Livelihood | (67:01)
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Start#111: 25th June | Relief Through Releasing | (42:07)
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Start#112: 27th June | Not Knowing | (66:46)
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Start#113: 28th June | Ajahn Chah on Impermanence | (49:58)
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Start#114: 29th June | A Taste of Neutrality | (51:17)
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Start#115: 30th June | Just Sitting + Bahiya Sutta | (50:33)
July 2022
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Start#116: 2nd July | Root Chakra Meditation (47:09)
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Start#117: 4th July | Sacral Chakra Meditation | (34:15)
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Start#118: 5th July | Solar Plexus Meditation | (17:07)
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Start#119: 6th July | Heart Chakra Meditation |
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Start#120: 7th July | Throat Chakra Meditation |
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Start#121: 8th July | Third Eye Chakra Meditation |
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Start#122: 9th July | Crown Chakra Meditation & Sharing by Amrit|
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Start#123: 11th July | Just Sitting + Retreat Summary |
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Start#124: 12th July | Retreat Experiences + A Simple Transmission |
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Start#125: 13th July | Guru Purnima Practice + Sharing |
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Start#126: 14th July | Emotional Integration in Five Steps |
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Start#127: 15th July | Rest & Release |
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Start#128: 16th July | Illusion of Introspection and Focusing |
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Start#129: 19th July | Nine Questions |
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Start#130: 20th July | Unusual Questions |
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Start#131: 21st July | Read and Rest |
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Start#132: 25th July | Ways to Reduce, Release and Dissolve Suffering |
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Start#133: 26th July | Conscious Relationships: Dancing on the Razor’s Edge |
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Start#134: 27th July | Productivity Game |
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Start#135: 28th July | Focused Work Session |
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Start#136: 29th July | Reflective Questions |
August 2022
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Start#137: 1st August | The Seasons of Life |
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Start#138: 2nd August | Teachings of Barry Long on Love & Sexuality |
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Start#139: 3rd August | Relying on the Unknown |
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Start#140: 4th August | Abiding in the Highest Frequency |
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Start#141: 5th August | Yoga Nidra |
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Start#142: 6th August | Pointers from Nisargadatta Maharaj |
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Start#143: 8th August | Antifragility |
Intuitive Healing Process - 6 Day Deep Dive
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after you enroll
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StartIntuitive Healing Process | 20th February '22 | (131:07)
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StartDay 1: 14th March | Intentions for the Course (88:18)
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StartDay 2: 15th March | (76:13)
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StartDay 3 : 16th March | Open Energise Release | (83:18)
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StartDay 4: 17th March | Tonglen Meditation | (94:44)
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StartDay 5: 18th March | EFT (76:09)
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StartDay 6: Review Summary and Next Steps (99:00)
Challenge of Love 6 Day Deep Dive
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after you enroll
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StartChallenge of Love | Mini Workshop | 5th February '22 | (142:45)
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StartCOL Deep Dive Day #1 | 22nd Feb '22 | (101:41)
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StartCOL Deep Dive Day #2 | 23rd Feb '22 | (95:31)
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StartCOL Deep Dive Day #3 | 24th Feb '22 | (81:15)
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StartCOL Deep Dive Day #4 | 25th Feb '22 | (86:44)
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StartCOL Deep Dive Day #5 | 26th Feb '22 | (61:52)
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StartCOL Deep Dive Day #6 | 27th Feb '22 | (104:22)
Awake: Freedom from the Inner prison- May 23rd-28th
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The Art of Reflection- 6 Day Deep Dive
Available in
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after you enroll
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StartThe Art of Reflection- Mini Workshop (183:28)
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StartArt of Reflection: Day 1 (85:20)
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StartThe Art of Reflection: Day 2 (95:58)
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StartThe Art of Reflection: Day 3 (85:41)
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StartThe Art of Reflection: Day 4 (90:56)
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StartThe Art of Reflection: Day 5 (97:37)
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StartThe Art of Reflection: Day 6 (98:36)
Tarotaaza
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Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
off original price!
The coupon code you entered is expired or invalid, but the course is still available!